Sati Pasala or How to Practice Mindfulness

Sati Pasela DVD

The Sati Pasela DVD is now available and will be distributed amongst schools that request a copy. The DVD contains the following:
  • The Sinhala video clip describing the initiative
  • The English video clip

Some instructional essays read out  in Sinhala
  • Week 1  – Monday

  • Week 1 – Tuesday

  • Week 1 – Wednesday

  • Week 1 – Thursday

  • Week 1 – Friday 

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