Sati Pasala Mindfulness Programme at Mathale Education Office

Sati Pasala programme was conducted at the Mathale Education Office on the 14th of March 2019. School principals and representatives from all schools representing the Mathale district attended the programme which was conducted by Ven. Rajasinghegama Thilakadhamma Thero. 
Dr. Dhammika Ariyananda conducted a special session connecting the brain and mindfulness and how mindfulness can enhance the brain capacity of children. Mindful Walking, Mindful Sitting, Mindful Eating, Mindful Listening and several games were also conducted to about 100 participants to explain the importance of Mindfulness. 

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