Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme for Staff Members of Department of National Language

Sati Pasala programme was organized for staff members of Department of National Language on 04th April 2019. The programme was conducted by Dr. Dhammika Ariyananda as per the special request made by Prof. Dayarohana Athukorala. The participants were guided to practise some mindful activities and a presentation on the Scientific Background Behind Mindfulness Practice was delivered. At the end, participants highly appreciated the programme conducted and several participants commented on the new knowledge and the experience they gathered.

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