Sati Pasala or How to Practice Mindfulness

A convoluted mind vs the mind as a blooming flower

A Sati Pasala special program was conducted at the Gampaha Thakshila Vidyalaya on November 8th. Of special interest were the pictorial and poetic feedback recorded from the students. The image of a confused and tangled mind, drawn as multiple squiggles in convoluted circles was striking in contrast to the sketch of a blooming flower – depicting the mind of the same artist student at the end of the Sati Pasala program.

 

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