Between stacks of homework, bullies, and awkward texts, middle school is its own sort of battlefield. In this five-minute film, students work through their anxieties using mindfulness….’
‘The hectic pace changes a few minutes in when students are guided through a mindful breathing practice. You can see on students’ faces that those thoughts are still surfacing – there are knotted brows, and a few frowns – but they begin to dissipate. A few smiles form…’