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Close your eyes and breathe: schools sign up to mindfulness – in the U.K.

Close your eyes and breathe: schools sign up to mindfulness - in the U.K.

close-your-eyes-and-breathe1

close-your-eyes-and-breathe2It’s Wednesday morning and the children from year 5 at St John the Baptist primary school in Brighton are chatting noisily at their desks. A bell chimes and the chatter stops. Thirty children close their eyes and place a hand across their chest, breathing in and out slowly. It’s as if they’ve been hypnotised.

  • Visit the link below

https://www.theguardian.com/education/2016/oct/23/mindfulness-school-lessons-pupil-stress

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