Sati Pasala or How to Practice Mindfulness

Glad Games / සති ක්‍රීඩා @ Nissarana Vanaya

During the Sati Pasela sessions at Nissarana Vanaya every Monday evening, students have been playing Glad Games (Mindful games/ සති ක්‍රීඩා) as described in the Sati Pasela book. The photographs describe these games as the names suggested in each legend.

  • Walking with Bamboo Poles

  • BeetRoot
  • Simon Says
  • Jumping on Numbers

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.