Sati Pasala or How to Practice Mindfulness

Maryland Kanishta Vidyalaya Students Experience Mindfulness

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About 120 students from grade 4 to 11 of Maryland Kanishta Vidyalaya, Wathuragama (Gampaha district) participated in mindfulness programs on 9th September 2016.
Above pictures are of students engaged in sitting and walking mindfulness sessions with the guidance of Sati Pasela mindfulness facilitators.

Feedback from a student :

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