Sati Pasala or How to Practice Mindfulness

Mindfulness Program for Doragala MV, Kothmale

Sati Pasala program was held at Doragala MV, Kothmale on the 1st of October 2019. About 200 students from grades 1 to 11 participated in the program which was conducted by Ven. Rajasinghegama Thilakadhamma Thero. Mindful facilitators conducted key mindful activities such as mindful sitting, mindful walking, mindful eating, mindful listening, and several mindful games to give the message of mindfulness to the participants.

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2 thoughts on “Mindfulness Program for Doragala MV, Kothmale”

  1. තෙරුවන් සරණයි !
    අති පූජනීය ධම්ම ජීව ලොකු ස්වාමීන්වහන්සේගේ භාවනා වැඩසටහන් වලට සහභාගි වන මෙහෙණින්වහන්සේලා පිරිසකට සති පාසල විසින් නිකුත් කර ඇති පොත් පත් ලබාගැනීමට උපදෙස් පතමී.

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