Sati Pasala or How to Practice Mindfulness

Mindfulkids @ Dhamma Sarana Temple

Dhamma Sarana Temple

The introductory MindfulKids Session at Dhamma Sarana Temple (Melbourne, Australia) was held on the 27th August with the participation of a large number of children. It provided basic information on mindfulness, mindful walking and sitting, and included a Question and Answer session. A video clip used in the session to introduce mindfulness, prepared by a young child (Enuri) is:

Next MindfulKids sessions are scheduled for the 24th Sept. and 8th Oct. for the Group 1 (6 – 12 years) and Group 2 (13 years and above) respectively.

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