Sati Pasala or How to Practice Mindfulness

Mindfulness at Light of Asia Foundation

On the 3rd of August 2017, at Light of Asia Foundation, Pelawatte Sati Pasala Mindfulness program was held for 100 participants which included International school and government school teachers and principals, Factory managers, staff from tea states and individuals working as counsellors. The program was conducted by well-known management development consultant and mindfulness practitioner Mr. Deepal Sooriyaarachchi. The participants experienced Mindful walking and mindful sitting sessions, at the end of the program they shared their life changing experience with Mr. Sooriyaarachchi and Sati Pasla Foundation.

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