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Mindfulness for Grade 10 & 11 Students from Rippon Ladies College at Galle

More than 400 students from grade 10 and 11 in Rippon Ladies College in Galle practiced mindfulness on the 08th of October 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators from Galle district. The students participated in guided mindful walking, sitting and mindful listening. The facilitators and students discussed how to be mindful in the day to day activities and shared their experience with each other.

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