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Mindfulness for Grade 10 Students from Richmond College at Galle

 

More than 400 grade 10 students from Richmond College in Galle practiced mindfulness on the 10th of October 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators. The students participated in guided mindful walking, mindful sitting and mindful listening. The facilitators and students discussed how to be mindful in the day to day activities and few students shared their personal experience of how life has been without mindfulness and how mindfulness will change their lives.

 

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