Sati Pasala or How to Practice Mindfulness

Mindfulness for JMC International, Kiribathkumbura

Sati Pasala program was organized at JMC International, Kiribathkumbura on the 14th of June 2019. The program was conducted to 75 students and 25 parents by the mindful facilitators. Key mindful activities such as mindful sitting, mindful walking, and mindful eating were conducted to give the message of mindfulness to all participants.

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