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Mindfulness for Kuruduwatta Educational Training College at Galle

200 first year university students from Kuruduwatta Educational Training College participated Mindfulness on the 08th of October 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators from Galle district. They participated mindful walking, guided sitting, mindful listening and mindful eating. The facilitators and students discussed how to be mindful in the day to day life and how to share mindfulness with others.

 

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