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Mindfulness for Parents of Grade 8 & 9 Students from Richmond College at Galle

60 Parents of grade 8 & 9 students from Richmond College in Galle practiced mindfulness on the 09th of October 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators. The students participated in guided mindful walking, mindful sitting, mindful eating and mindful listening. The venerable bhante’s and parents discussed how to be mindful in the day to day activities and how to create a mindful environment for their children at home.

 

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