Sati Pasala or How to Practice Mindfulness

Mindfulness for small schools in Balangoda

Students from several schools in Balangoda practiced mindfulness on 13th July 2018 with Ven Dhammavihari. In this program, about 20 O/L students, 30 Grade 3 to 5 students and 10 teachers participated in guided mindfulness walking, sitting and listening. The bhante and students discussed how to be mindful in the day to day activities.

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