Sati Pasala or How to Practice Mindfulness

Mindfulness for Teachers at Unawatuna Amarasuriya Teacher Training Center, Galle

55 first year teachers from various areas of Sri Lanka participated in Mindfulness training programme at Unawatuna Amarasuriya Teacher Training Center, Galle on the 27th of September 2018 with Venerable Dhammavihari Thero and Sati Pasala facilitators. They participated mindful walking, guided sitting, mindful listening and mindful eating. The facilitators and teachers discussed how to be mindful in the day to day life and how to share mindfulness with students when they are assigned for schools in different parts of the country.

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