Sati Pasala or How to Practice Mindfulness

Mindfulness Programme at Batuambe Temple, Nugawela

Sati Pasala mindfulness programme was held at the Batuambe Temple, Nugawela on 4th of March 2019. The programme was attended by about 150 area residents and organized by the youth club of the village. Ven. Rajasinghegama Thilakadhamma Thero conducted the programme and key mindful exercises were introduced to give the message of mindfulness to participants.

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