Sati Pasala or How to Practice Mindfulness

Mindfulness Programme for Success Institute, Kegalle

A Sati Pasala Mindfulness Programme was held at Success Institute, Kegalle on 14th of December 2018. Prominent and a renowned tutor in the area, Mr. Isuru Nerangama invited Satipasala Organization to conduct the programme at his Kegalle class. This special programme was conducted by Kandy Mindful Facilitators and about 200 students who were following an English course after completing the Advance Level Examination attended. Mindful facilitators trained to practice several mindful activities including Mindful Sitting, Mindful Eating, Mindful Walking and Mindful Listening. Some mindful games were also conducted to better explain the power of mindfulness to the students.

Videos:

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.