Sati Pasala or How to Practice Mindfulness

Monthly Sati Pasala Program at New Hopewell Tea Factory – 17th June 2019

New Hopewell & Wikiliya tea factories have organized monthly Sheela Samadanaya with Sati Pasala for two factories. All the workers and staff members of the two factories have been participating “Sati Pasala” program each month on the day after Poya day. The program was held on 17th June 2019 and about 290 workers with staff members participated.

These factories have already done many Sati Pasala programs. So that majority of them are already following mindfulness for their day today life. The programs were conducted by Ven. Kurunegala Sobhitha Thero. Being in the present moment was introduced through mindful sitting, mindful walking, mindful standing and mindful eating.

Some of them shared their wonderful experiences regarding “Sathiya” with others.  All the factories in the Senhora Synergies group are usually following Sati Pasala morning sessions every day at the factories.

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