Sati Pasala or How to Practice Mindfulness

Prefects of Visakha Vidyalaya, Colombo 04 Experienced Mindfulness

On 25th June 2017, at Kaduwela Bomiriya Sati Pasala event, about 50 prefects of year 12 from Visakha Vidyalaya, Colombo 04 participated in Sati Pasala mindfulness program with their vice principal, school teachers and some parents. They experienced mindful walking, sitting sessions and daily mindfulness activities. At the end, students shared their experience in written & verbal forms with Sati Pasala facilitators.

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