Sati Pasala or How to Practice Mindfulness

Sati Pasala at C C Tamil Maha Vidyalaya – 25th October 2018

Sati Pasala programme was being held at C C Tamil Maha Vidyalaya on 25th October 2018 at 1.30am to 3.30pm. Over 96 teachers and students participated in the program.

The programme was conducted by Ven. Athurugiriye Dhammawihari Thero under the direct guidance of the Managing Director- Mr. Ranjana Gamini Walpola.

Whether all these students are Tamil students, they eagerly and enthusiastically participated in the program. Being in the present moment was introduced through Mindful Sitting, Mindful walking and Mindful eating.

Religion of people does not affect to the Mindfulness as mindfulness is an essential and necessary component for everyone. Anyone can develop it.

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