Sati Pasala or How to Practice Mindfulness

Sati Pasala at Kurukude Raja Maha Viharaya, Peradeniya

The Sati Pasala mindfulness programme was held on the 22nd of December 2018 at Kurukude Raja Maha Viharaya, Peradeniya. Venerable Thilakadhamma Thero conducted the programme. The participants consisted of more than 50 area residents and they were guided to practice Mindful Walking, Sitting, Eating and Listening by mindful facilitators.

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