Sati Pasala or How to Practice Mindfulness

Sati Pasala at Rangama Maha Vidyalaya, Handessa

Sati Pasala program was organized at the Rangama Maha Vidyalaya, Handessa on 17th of May 2019. The program was attended by about 100 students and 25 teachers. Mindful facilitators conducted key mindful exercises such as Mindful Listening, Mindful Sitting, Mindful Walking and Mindful Eating to give the message of mindfulness to the children who took part in the event. Several mindful games were also conducted to keep the program interesting for the participants.

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