Sati Pasala or How to Practice Mindfulness

Sati Pasala at Siddartha MV, Ampitiya

Sati Pasala program was held at the Siddartha MV, Ampitiya on the 25th of October 2019. Ven. Thilakadhamma conducted the program for about 200 students who attended. Mindful Facilitators conducted Mindful Sitting, Mindful Listening, Mindful Walking and Mindful Eating exercises and several mindful games to share the message of mindfulness with the participants.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.