Sati Pasala or How to Practice Mindfulness

Sati Pasala at Sri Bodhiraaja Pirivena Kaluthenna, Bopana Udu Dumbara

Sati Pasala Mindfulness programme was organized at Sri Bodhiraaja Pirivena Kaluthenna, Bopana in Udu Dumbara on 24th of November 2018. The programme was conducted by Ven. Rajasinghegama Thilakadhamma Thero. About 50 students, 30 adults and 4 Sunday School teachers participated and they were guided to practice Mindful Walking, Sitting, Eating and Listening along with several Mindful Games as well.

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