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Sati Pasala at Vidyawardhana MV, Pelawatta Battaramulla

A Sati Pasala programme was held at Vidyawardhana MV, Pelawatta Battaramulla on 16th of October 2018. The programme was attended by about 200 students and 10 teachers.

Mindful Activities Done:

  • Mindful Sitting
  • Mindful Walking
  • Mindful Listening
  • Mindful Eating
  • Mindfulness in day-to-day work

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