Sati Pasala or How to Practice Mindfulness

Sati Pasala at Wimalarathna Kumaragama Maha Vidyalaya, Narangpanawa

Sati Pasala programme was conducted at the Wimalarathna Kumaragama Maha Vidyalaya, Narangpanawa on 22nd of January 2019. About 80 students and five staff members participated in the programme which was conducted by most Ven. Rajasinghegama Thilakadhamma Thero. Mindful Sitting, Mindful Walking, Mindful Listening, Mindful Eating and several Mindful Games were conducted by mindful facilitators to give the message of mindfulness for the students and staff members.

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