Sati Pasala or How to Practice Mindfulness

Sati Pasala for Faculty of Engineering, University of Peradeniya

Sati Pasala program was conducted for the 1st year students of Faculty of Engineering, University of Peradeniya on the 7th of January 2020. The program was organized by mindful facilitator Mr. Udaya Dissanayake and was attended by about 200 students. Mindful Facilitators conducted mindful activities such as Mindful Listening, Mindful Sitting, Mindful Walking, Mindful Eating and several mindful games to give the message of mindfulness for the participants.

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