Sati Pasala or How to Practice Mindfulness

Sati Pasala for Pre School teachers @ the SLFI on December 16th

Together with the All Ceylon Teachers Union, the Sati Pasala Foundation organised the first mindfulness induction program for pre School teachers from all parts of the country. Teachers from all religions and all ethnicities participated. It was a very interesting and joyful program, where Sati Pasala Facilitators introduced various aspects of cultivating mindfulness using vivid examples and through song, dance, storytelling, and through mindful eating, mindful listening, mindful walking and mindful sitting.

The feedback from the participants was overwhelmingly complementary and requests for more programs of this nature were made.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.