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Sati Pasala Mindfulness program at Gangaramaya Temple

On the invitation of Sri Sumangala Daham School, Sati Pasala facilitators conducted mindfulness program on the 08th of October 2017 at Gangaramaya Temple, Colombo 02. More than 30 Students and 10 Teachers were introduced to the practice of mindfulness during the program. After a brief introduction to mindfulness both the children and teachers had the opportunity of participating in a session of guided mindful walking and sitting. The facilitators also discussed how to practice mindfulness during daily activities.
The program was very well received by both the students & teachers. At the end of the program, the students and teachers shared their experiences in written with the Sati Pasala facilitators.

Feedback from students:

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