Sati Pasala or How to Practice Mindfulness

Sati Pasala Mindfulness Program at Pilimathalawa Central College

Sati Pasala program was conducted at the Pilimathalawa Central College on the 17th of September 2019. About 150 grade 7 students took part in the program which was conducted by Ven. Rajasinghegama Thilakadhamma Thero. Key mindful activities such as mindful listening, mindful sitting, and mindful eating were conducted along with several mindful games to teach the children of Pilimathalawa Central College about mindfulness.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.