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Sati Pasala Mindfulness Programme at Harispattuwa District Secretariats Office

Sati Pasala Mindfulness Programme at Harispattuwa District Secretariats office

Sati Pasala mindfulness programme was conducted at the Harispattuwa District Secretariats office on 21st of December 2018. This programme was conducted by Ven. Thilakadhamma Thero and about 50 staff members participated. The participants were guided to practice Mindful Sitting, Mindful Walking, Mindful Eating and several Mindful Games by Mindful Facilitators.

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