Sati Pasala or How to Practice Mindfulness

Sati Pasala Mindfulness Programme at Kurukudhe Temple, Peradeniya

Sati Pasala mindfulness programme was held at Sri Sumangala Dhamma School, Kurukudhe Temple on 27th of January 2019. The Programme was conducted by most ven. Rajasinghegama Thilakadhamma Thero. About 150 students participated in the programme and mindfulness was introduced to them via various activities including Mindful Walking, Mindful Listening, Mindful Eating, Mindful Sitting and several other Mindful Games.

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