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Sati Pasala Mindfulness Programme at Samadhi Cultural Centre at Wattaramthenna

Sati Pasala Mindfulness Programme at Samadhi Cultural Centre at Wattaramthenna

Sati Pasala programme was conducted at the Samadhi Cultural Center at Wattaramthenna on 16th of July 2019. The programme which was conducted by the mindful facilitators on the Esala Full Moon Poya Day was attended by about 50 participants. Key mindful activities such as Mindful Sitting, Mindful Walking, Mindful Listening, Mindful Eating, and Several Mindful Games were also conducted to give the message of Mindfulness to the participants.

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