Sati Pasala or How to Practice Mindfulness

Sati Pasala Mindfulness Programme for Primary Teachers in Galle District

Sati Pasala programme was conducted to primary teachers in Galle District on 19th August 2019 at Little Star Preschool auditorium, Wathugedera. The program which was organized by All Ceylon Union of Teachers was attended by 40 participants. Mindfulness was introduced to the participant through Mindful Walking, Mindful Sitting, Mindful Listening, Mindful Eating Exercises and Mindful Games.

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