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Sati Pasala Mindfulness Programme for Vishva Institute, Mawanella

Sati Pasala Mindfulness Programme for Vishva Institute, Mawanella

Sati Pasala mindfulness programme was conducted at the Vishva Institute, Mawanella on 18th of December 2018. Prominent and a renowned tutor in the area, Mr. Isuru Nerangama who earlier gave the opportunity to Sati Pasala Foundation to conduct a programme at his Kegalle class paved the way to do another programme at his Mawanella class as well.
About 150 students who were following an English course after completing the Advance Level Examination participated in the programme along with some other children.
Mindful facilitators conducted several mindful activities including Mindful Sitting, Mindful Eating, Mindful Walking and Mindful Listening. Some mindful games were also conducted to better explain the power of mindfulness to the children.

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