Sati Pasala or How to Practice Mindfulness

Sati Pasala Program at Dharmashoka MV, Kalagedihena

Sati Pasala program was held at Dharmashoka MV, Kalagedihena on 12th of September 2019. The program was conducted by mindful facilitators to about 130 students and 10 teachers. Key Mindful activities such as Mindful Walking, Mindful Sitting, Mindful Listening and Mindful Eating was conducted to give the message of mindfulness to the participants.

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