Sati Pasala or How to Practice Mindfulness

Sati Pasala Program at Handessa Maha Vidyalaya Primary

Sati Pasala program was held at the Handessa Maha Vidyalaya – Primary Section on the 4th of June 2019. About 120 students from grade 3 – 5 attended the program along with 5 teachers. Mindful facilitators conducted mindful activities like Mindful Sitting, Mindful Listening, Mindful Walking and Mindful Eating along with several mindful games to give the message of mindfulness to the participants.

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