Sati Pasala or How to Practice Mindfulness

Sati Pasala Program at Pulathisipura National College of Education, Polonnaruwa

Sati Pasala program was held at Pulathisipura National College of Education, Polonnaruwa on the 25th of November 2019. Sati Pasala facilitators were invited to conduct a program for about 250 first-year students who were recently enrolled in the institution and after the completion of the program the management request to conduct another program for about 250 second-year students as well.
Ven. Rajasinghegama Thilakadhamma thero conduct both the programs and mindful facilitators also conducted several mindful activities to the trainee teachers. Mindful Listening, Mindful Walking, Mindful Sitting, Mindful Eating and several mindful games were conducted to plant the seed of mindfulness in the trainee teachers who will be assigned to schools across the country at the completion of the training.

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