Sati Pasala or How to Practice Mindfulness

Sati Pasala Program at Uduweweka Maha Vidyalaya

Sati Pasala program was conducted at Uduweweka Maha Vidyalaya, Gal-athara on the 7th of February 2020. The program was conducted by Ven. Bandarawela Saddha Thissa Thero. About 104 children from grades 6 to 12 participated in the program. Mindful Sitting, Mindful Eating, Mindful Walking and few Mindful games were conducted to give the message of mindfulness to the participants.

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