Sati Pasala or How to Practice Mindfulness

Sati Pasala Program for Primary Teachers in Kandy at Trinity College, Kandy

Sati Pasala program was organized by The All Ceylon Union of Teachers (ACUT) for the primary teachers in Kandy. The program was held at the Trinity College Primary Hall and was attended by about 40 primary teachers and secondary teachers from schools around Kandy. Mindful facilitators conducted mindful eating, mindful listening, mindful sitting and mindful walking exercise along with several mindful games to give the message of mindfulness to the participants.

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