Sati Pasala or How to Practice Mindfulness

Sati Pasala programme at Anuradhapura

Devotees of the Deliwala Purana Bodhi Malu Viharasthanaya engaged in a pilgrimage to Anuradhapura and Sati Pasala Facilitators were invited to conduct a mindfulness programme during the pilgrimage. The programme was conducted right next to the sacred Ruwanwelisaya by the most Venerable Thilakadhamma Thero on 17th of December 2018. About 90 devotees participated in the programme and they were guided to practice Mindful Walking, Mindful Sitting and Mindful Eating.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.