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Sati Pasala Programme at Deldeniya Rajamaha Viharaya, Menikdiwela

Sati Pasala Programme at Deldeniya Rajamaha Viharaya, Menikdiwela

Sati Pasala facilitators visited Deldeniya Rajamaha Viharaya, Menikdiwela on 20th of March 2019. The programme was conducted by Ven. Thilakadhamma Thero and about 50 area residents participated. The participants were guided to practice several mindful activities including mindful walking, mindful sitting, mindful eating and mindful games as well. At the end of the programme, they shared their experience with Sati Pasala facilitators.

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