Sati Pasala mindfulness programme was held at Jayanimala Pahan Arana, Madapatha Piliyandala on 19th of January 2019. About 200 Daham Pasala students and parents participated. The programme was organized by Ven. Sankapali Meniyo and conducted by Ven. Athurugiriye Dhammavihari Thero with Mr. Hemantha Ranawaka.
Mindful Activities and Games Done:
Activities:
1. Mindful Sitting
2. Mindful Walking
3. Mindful Listening
4. Mindful Eating
5. Mindful Showering
6. Mindful Magic Jar
Games:
1. Spot the Differences
2. Clapping
