Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme at Multipurpose Co-operative Society, Imbulpe, organized by New Hopewell & Wikiliya Tea Factories

Sati Pasala Mindfulness program for MPCS Board of Directors, Branch Managers, staff officers and society members of the Cooperative was held on 10th August 2018, at their auditorium from 02.30pm to 05.30pm.
There were 76 participants in this program. After the introduction to mindfulness, both members and staffs had the opportunity of participation at a session of guided mindful walking and mindful sitting, which was conducted by Ven. Athurugiriye Dhammavihara Thero. At the end of this session majority of the participants shared their experience verbally.

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