Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme at Sri Dharmamali Daham Pasala, Medawala

Sati Pasala programme was held at Sri Dharmamali Daham Pasala, Medawala Rajapihillaramaya on 06th of January 2019. About 60 students participated in the programme which was conducted by most Ven. Rajasinghegama Thilakadhamma Thero. Mindful facilitators conducted several mindful activities including mindful listening, mindful sitting, mindful waking and mindful eating.

 

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