Sati Pasala or How to Practice Mindfulness

Sati Pasala Programme at St. Andrew’s College on 1st November 2018

Dartry Valley Tea Factory organized three Sathi Pasala programmes at St .Andrew’s College on 01st November 2018. More than 325 students, teachers and parents participated at these three programmes.

The programmes were conducted by Ven. Athurugiriye Dhammawihari Thero under the direct guidance of the Managing Director – Mr. Ranjana Gamini Walpola and Director Thanura Panapitiya.

Being in the present moment was introduced through Mindful sitting, Mindful waling, Mindful games and Mindful Eating.

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