Sati Pasala or How to Practice Mindfulness

Sati Pasela meeting at Vishwa Parami Board Room

 

On the 8th July 2016, Sati Pasela Mindfulness Instructors/Facilitators had a discussion  on future programs in the Vishwa Parami Board Room in Colombo. Representatives of the Stakeholders Committee also participated. Mindfulness Instructors were selected from a pool of experienced meditators who had practiced mindfulness under the guidance of Venerable Dhammajiva for many years. They were from Colombo, Kandy, Galle.

 

The Instructors were given a ‘lesson plan’ which described the methods of introducing mindfulness to students at class room level. Students’ feed back received from schools visited in the past few weeks was shared and many issues connected to further improvement of Sati Pasela were discussed.

 

The Sinhala video clip was shown at the commencement of the meeting.

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